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1
3 Ways Mindful Eating Can Help You Stay Slim
When you're trying to lose or maintain your weight, there are a few helpful tricks that can help avoid over-eating. Mindful eating is one of them. Watch this video to learn what mindful eating is and how to do it.
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https://www.yahoo.com/news/3-ways-mindful-eating-help-164307584.html
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egagsbot
5/12/2017 12:32:00 AM
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